‘Every Journalist should have CPR training’’ the one day special course for twin cities journalist community titled ‘’EMERGENCY FIRST AID WITH CPR TRAINING’’ under the collaboration with Pakistan Red Crescent Society National Head Quarter and International Committee Red Cross (ICRC)

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'Every Journalist should have CPR training’’ the one day special course for twin cities journalist community titled ‘’EMERGENCY FIRST AID WITH CPR TRAINING’’ under the collaboration with Pakistan Red Crescent Society National Head Quarter and International Committee Red Cross (ICRC) Islamabad; Asghar ali Mubarak
‘Every Journalist should have CPR training’’ the one day special course for twin cities journalist community titled ‘’EMERGENCY FIRST AID WITH CPR TRAINING’’ under the collaboration with Pakistan Red Crescent Society National Head Quarter and International Committee Red Cross (ICRC)
Islamabad; Asghar ali Mubarak

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'Every Journalist should have CPR training’’ the one day special course for twin cities journalist community titled ‘’EMERGENCY FIRST AID WITH CPR TRAINING’’ under the collaboration with Pakistan Red Crescent Society National Head Quarter and International Committee Red Cross (ICRC) Islamabad; Asghar ali Mubarak
‘Every Journalist should have CPR training’’ the one day special course for twin cities journalist community titled ‘’EMERGENCY FIRST AID WITH CPR TRAINING’’ under the collaboration with Pakistan Red Crescent Society National Head Quarter and International Committee Red Cross (ICRC)
Islamabad; Asghar ali Mubarak

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'Every Journalist should have CPR training’’ the one day special course for twin cities journalist community titled ‘’EMERGENCY FIRST AID WITH CPR TRAINING’’ under the collaboration with Pakistan Red Crescent Society National Head Quarter and International Committee Red Cross (ICRC)
‘Every Journalist should have CPR training’’ the one day special course for twin cities journalist community titled ‘’EMERGENCY FIRST AID WITH CPR TRAINING’’ under the collaboration with Pakistan Red Crescent Society National Head Quarter and International Committee Red Cross (ICRC)

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'Every Journalist should have CPR training’’ the one day special course for twin cities journalist community titled ‘’EMERGENCY FIRST AID WITH CPR TRAINING’’ under the collaboration with Pakistan Red Crescent Society National Head Quarter and International Committee Red Cross (ICRC)
‘Every Journalist should have CPR training’’ the one day special course for twin cities journalist community titled ‘’EMERGENCY FIRST AID WITH CPR TRAINING’’ under the collaboration with Pakistan Red Crescent Society National Head Quarter and International Committee Red Cross (ICRC)

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'Every Journalist should have CPR training’’ the one day special course for twin cities journalist community titled ‘’EMERGENCY FIRST AID WITH CPR TRAINING’’ under the collaboration with Pakistan Red Crescent Society National Head Quarter and International Committee Red Cross (ICRC)
‘Every Journalist should have CPR training’’ the one day special course for twin cities journalist community titled ‘’EMERGENCY FIRST AID WITH CPR TRAINING’’ under the collaboration with Pakistan Red Crescent Society National Head Quarter and International Committee Red Cross (ICRC)
'Every Journalist should have CPR training’’ the one day special course for twin cities journalist community titled ‘’EMERGENCY FIRST AID WITH CPR TRAINING’’ under the collaboration with Pakistan Red Crescent Society National Head Quarter and International Committee Red Cross (ICRC)
‘Every Journalist should have CPR training’’ the one day special course for twin cities journalist community titled ‘’EMERGENCY FIRST AID WITH CPR TRAINING’’ under the collaboration with Pakistan Red Crescent Society National Head Quarter and International Committee Red Cross (ICRC)

Islamabad; Asghar ali Mubarak 

The Cardiopulmonary resuscitation (CPR) is a lifesaving technique useful in many emergencies, including heart attack or near drowning, in which someone’s breathing or heartbeat has stopped this was stated by Faisal Jalal and Ali Arsalan  the representative from Pakistan Red Crescent Society while addressing to media men at NPC Islamabad during the one day special course for  twin cities journalist community titled ‘’EMERGENCY FIRST AID WITH CPR TRAINING’’ under the collaboration with Pakistan Red Crescent Society National Head Quarter and International Committee Red Cross (ICRC) . He said that if the victim is not breathing normally, coughing or moving, begin chest compressions. Push down in the center of the chest 2 inches 30 times. Pump hard and fast at the rate of at least 100/minute, faster than once per second’’ Tilt the head back and lift the chin. Pinch nose and cover the mouth with yours and blow until you see the chest rise. Give 2 breaths.  Each breath should take 1 second ‘he added .Further he stated that Cardiopulmonary resuscitation, commonly known as CPR, is an emergency procedure performed in an effort to manually preserve intact brain function until further measures are taken to restore spontaneous blood circulation and breathing in a person who is in cardiac arrest. It is indicated in those who are unresponsive with no breathing or abnormal breathing, for example, axonal respirations. He said that according to the International Liaison Committee on Resuscitation guidelines, CPR involves chest compressions at least 5 cm (2 in) deep and at a rate of at least 100 per minute in an effort to create artificial circulation by manually pumping blood through the heart and thus the body. He said that  the rescuer may also provide breaths by either exhaling into the subject’s mouth or nose or using a device that pushes air into the subject’s lungs. This process of externally providing ventilation is termed artificial respiration. Current recommendations place emphasis on high-quality chest compressions over artificial respiration; a simplified CPR method involving chest compressions only is recommended for untrained rescuers. He said that

CPR alone is unlikely to restart the heart. Its main purpose is to restore partial flow of oxygenated blood to the brain and heart. The objective is to delay tissue death and to extend the brief window of opportunity for a successful resuscitation without permanent brain damage. He said that administration of an electric shock to the subject’s heart, termed defibrillation, is usually needed in order to restore a viable or “perusing” heart rhythm. He said that defibrillation is effective only for certain heart rhythms, namely ventricular fibrillation or pulse less ventricular tachycardia, rather than systole or pulse less. CPR may succeed in inducing a heart rhythm that may be shock able. In general, CPR is continued until the patient has a return of spontaneous circulation (ROSC) or is declared dead, or until there is no rescuer physically able to continue (CPR can be found exhausting).